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16 Weeks.
Root-Level
Transformation.
Most wellness approaches target symptoms. VitalityX addresses the foundation.
Over 16 weeks, you'll work directly with our team to systematically reset, reprogram, and revitalize the daily habits and biological systems that determine your baseline vitality. Every protocol is personalized to your unique body, goals, and challenges — informed by advanced diagnostics, functional lab work, and decades of ancestral medicine practice.
The result is capacity — resilience, clarity, and sustainable energy built from the ground up.
Program Services
A Complete System for
Foundational Vitality
VitalityX Coaching
32 hours of personalized vitality coaching across 16 weeks. Custom movement protocols, guided breathwork journeys, weekly practice documents, and ongoing support. Co-created Transformation Contracts keep you accountable to measurable commitments each week.
Brain Mapping & Optimization
Quantitative EEG (qEEG) brain mapping identifies areas of neurological inefficiency with precision. Neurofeedback training sessions use real-time brainwave feedback to improve focus, reduce anxiety, and sharpen cognitive performance — tailored to your individual brain map.
HBOT Hyperbaric Therapy
Breathing 100% oxygen inside a pressurized chamber dramatically increases oxygen absorption into blood and tissues, accelerating natural healing and regenerative processes. Sessions support tissue repair, immune function, and cellular regeneration.
Softwave Stem Cell Therapy
Non-invasive, FDA-cleared electrohydraulic shockwave therapy that activates the body's own stem cells. Acoustic waves penetrate deeply to stimulate tissue regeneration, improve blood flow, reduce pain and inflammation, and accelerate recovery — without injections or surgery.
Red Light Therapy
Specific wavelengths of red and near-infrared light stimulate mitochondrial function, increase ATP production, and trigger regenerative effects across the body — from skin health and pain relief to faster recovery and circadian rhythm support.
VO₂ Max + Nutrition & Movement
PNOĒ metabolic testing measures your body's peak oxygen capacity — one of the strongest predictors of long-term health and longevity. Results inform a personalized nutrition and movement program designed around your metabolic zones, with periodic retesting throughout 16 weeks.
Blood Analysis
Full-spectrum functional lab assessment through Rupa Health — mapping every major system to understand what's working, what's limiting you, and what's possible. Baseline at Week 1, mid-program check at Week 6, and full re-assessment at Week 16.
Fasting & Detox Protocol
A structured fasting and detoxification protocol paired with your blood analysis results. Designed to clear accumulated burden and create the conditions for deeper absorption and systemic renewal throughout your program.
MycoNectar
ALVARA's signature raw honey-based formulation of 24 synergistic adaptogens, functional mushrooms, and rare minerals. Crafted in accordance with lunar cycles, infused with Solfeggio sound frequencies, and formulated from 20+ years of ancestral medicine practice. Integrated into your daily protocol throughout the program.
We Give You a
Solid Foundation.
We don't chase symptoms. We don't rely on willpower. We don't add complexity.
VitalityX systematically addresses the root patterns — the daily habits, biological systems, and stored tension that determine your baseline state. Our approach integrates cutting-edge science with indigenous intelligence, personalized to where you are and where you want to go.
You're building new operating systems for how you move, breathe, eat, sleep, think, and show up. This is how you build vitality that lasts.
"The dance of healing unfolds naturally when we surrender to the body's timeless wisdom and create space for its holy alchemy to breathe."— Ty Clark, Co-Founder & Head Vitality Coach
The Experts Behind
Your Transformation
Co-Founder & Head Vitality Coach
Ty Clark
Creator of MycoNectar and the architect of the VitalityX coaching methodology. Ty brings 20+ years of ancestral medicine practice, functional nutrition expertise, and deep training with Indigenous elders to every formulation and coaching engagement. His work spans Kundalini, Reiki, Alphabiotics, Theta Healing, and Vajrayana Buddhism — distilled into protocols that work with the body's innate intelligence.
Founder, VitalityX
Jamieson Slough
U.S. Marine Corps Officer and F/A-18 fighter pilot turned performance strategist and regenerative health advocate. Jamieson's career spans military leadership, elite athletics (7× All-American, 3× Hall of Fame), and entrepreneurial innovation. He brings a deep understanding of resilience, precision, and high-performance to the design and delivery of the VitalityX platform.